Acne & Diet

I found this recent article on Acne, as you may know, acne affects more than ninety percent of the world s population at some time in their life. It is in fact the most common skin disorder treated by dermatologist and most of its victims are teenagers and adults. According to some scientific research, acne is caused by different factors like hormones, bacteria, and some genetic factors. Some even said that acne is caused by a poor diet, to which many did not agree.

Well, the acne and diet issue has been studied for several years. Although some dermatologist claimed that diet has nothing to do with the formation of acne, many still hold that acne and diet has a certain link. Acne and diet are somehow correlated as diet plays a role in the development of acne. Here s a common explanation that will show how acne and diet are connected.

Certain studies have found out that eating refined carbohydrates and sugar leads to a surge of insulin as well as an insulin-like growth factor known as IGF-1 in the body. If this forms, it then can lead to an excess of male hormones, androgens, which are deemed as the most potent cause of the acne formation. The acne and diet connection maintains that if an excess of male hormones is produced, the pores of the skin will secrete sebum or oil, which is a greasy substance that generally pulls the attention of acne-causing bacteria. In addition, this process triggers the IGF-1 to cause skin cells known as keratinocytes to duplicate and multiply, which in turn is a process related with the acne formation.

Furthermore, the link between acne and diet is shown with the results of certain studies conducted on the acne cases in islanders of Papua New Guinea and hunter-gatherers of Paraguay. According to this acne and diet connection study, the appearance of acne is triggered by some environmental factors to which diet is one. Many have found out through such acne and diet study that limiting grains is an integral step toward optimizing your health, which led the researchers to think that no-grain diet is somehow beneficial for acne.

Today, the acne and diet link is one of the hottest issues in the medical field. Many have claimed that there is only little research regarding the connection between acne and diet for there is no money in it. Some even claimed that doctors and dermatologists only say that diet has nothing to do with acne since they can t sell you a healthy diet. Now, come to think of it, underneath it all, acne just like some diseases is caused by diet, but you can t cure it by just focusing on the diet since some other aggravators are behind it.

technorati tags:acne, diet, igf-1, bacteria

Acne In Over 40's

The number of people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising the age for insurance coverage of the acne drug tretinoin to at least 40. T

 At first, coping with acne and wrinkles may seem like a cosmetic catch 22. Do you dry your skin with acne cleansers containing benzoyl peroxide and salicylic acid, and worsen your wrinkles? Or, do you smear on the moisturizer to smooth the wrinkles, but cope with the zits brought on by the extra oil or sensitivity to a new product?

There's a smarter way to handle acne and wrinkles.

1. Interpret the acne

2. Allow your skin to improve as you use self-awareness to remove zits.

Interpret the acne

While dealing with acne and wrinkles, target the acne first because acne is an autoimmune disease. Having an autoimmune disease means that your thoughts, emotions, and/or environment are affecting you in an adverse way and require immediate attention. Thus, acne may reveal that you need to relax more, change your eating habits, reframe your interpersonal dialogue, stop dating that jerk from the office and/or make another beneficial alteration to your lifestyle.

Zits arrive on your face to report on some unpleasant activities within your body and life. Once you get feedback from these zits, you can take action to send the zits away while augmenting your health in the process.

Acne is usually an indication various hidden or overlooked health problems. Here's a sample of the questions you should ask yourself when dealing with acne so that you can unravel the mystery behind your zits. Are you:

Regular?

Did you know About 70% of your immune system is located in your intestines. If this area is blocked with waste, your immuno-defenses are down. So, instead of waste leaving your body via the rectum, it chooses to leave through the skin. Waste leaving the skin can cause an infection that presents itself as acne.

Tense?

Tension likewise reduces the vigor of the immune system. Take a few deep breaths throughout the day to calm your body. Take a long walk in the fresh air to wind down.

Eating nutritionally?

Cases of acne have been improved with consuming foods containing zinc, essential fatty acids, vitamin A and a host of other nutrients. All of these vital nutrients are available in leafy green vegetables, fruits and olive oil.

Worried about unresolved issues?

Not resolving personal issues creates conflict and tension in the body. Again, these issues most be addressed to avoid undue stress within the body.

Exercising daily?

Any exercise reduces stress and gives you an opportunity to subconsciously contemplate challenges that you may be facing. Physical activity also keeps your muscles and intestines toned, which keeps encourages regularity.

Changing pillowcase frequently?

Using a dirty pillowcase aggravates an acne condition. Your face naturally secretes oils during the night. These oils are sticky. So if you pillowcase if dirty, you are allowing your face to collect extra waste during the night, which could further clog your pores.

Moving or changing your job/career?

New demands or feelings of lose can sometimes accompany change. Transfer these emotions into something constructive by writing in a journal or envisioning how these changes are going to benefit you. Find comfort in these changes and opportunities for new beginnings.

Experiencing excessive facial hair growth and erratic periods?

Conditions such as acne, excessive facial hair, and erratic periods could indicate an androgen disorder or other underlying hormonal imbalances.

Once the acne is under control you can move on to the wrinkles. Another reason for treating the zits first is because if you alter your lifestyle in such as way as to free yourself from acne, and you doing this in a healthy and patient fashion, you will actually lessen the number of wrinkles you have.

Health is wholeness and beauty is a reflection of robust health. You'll never buy robust health in a jar. It is a mind, body, spirit and environmental support system that garners full-bodied health. Lets look at want you actually need from a "beauty cream".

technorati tags:acne, over40's, wrinkles

Is Acne treatment really possible

Many people ask Is it possible to treat acne without the doctor? In fact, often there is no time to search the competent doctor, and sometimes there are doubts: whether there are the competent doctors capable to cure acne…

What prevents the cure acne illness?

Is it pessimism and hopelessness of patients, their disappointment in medicine and cosmetology and their disbelief that a visit to the doctor will give any result? Or, on the contrary, pessimism of doctors, their inability to explain to patients the essence of the problem, the scornful attitude to acne, haste and indifference? Alas, answering these questions is difficult. On this account there are different opinions:

- Not all dermatologists cope successfully with this disease. But you shouldn't forget that the basic purpose of the antiacne treatment is to get rid this disease with the least cosmetic consequences. And practically always the factor of time is important: you should begin the treatment as soon as possible with the optimal preparations according to the form of acne. Also it is very insulting, when this precious time is spent by patients for amateur performance.

- Very many people with easy forms of acne will treat it independently. Also it is necessary for them to know the opportunities and restrictions of existing preparations in the struggle with acne, so that not to render irreparable harm to the skin and not to spend money in vain. Even being treated by the doctor, it is necessary to know the preparations well as many doctors treat acne, not taking into consideration that this condition is long, and that it is inadmissible to apply the methods weakening protective forces of skin (at least, it is impossible to apply them for a long time).

At easy forms of acne the independent application of the complex program on struggle with acne (if you understand well the principle of action of preparations and the pathogeny of acne) is allowable. But if the methods do not give improvement or if the condition of skin worsens, you should search the help of the competent expert immediately.

- The problem is very difficult, and not because dermatologists do not know or do not want to help… Certainly, the versions of acne are investigated rather well for today. But on the way to recovery there are many "BUTs".

First, the factor of time – everyone wants at once and now, many simply do not have patience, the temptation to go to the other doctor or the cosmetician is great, and everything begins anew. Many are not capable to refuse the habits.

technorati tags:acne, treatment, zits, pimples, blackheads

Do Creams Really Work?

I found this vdeo http://www.youtube.com/watch?v=HfSqxaP24qU Do these creams really work? What do you think?
Let me know your experience of using creams to treat acne.
Graeme

Acne

In Search Of Acne Miracles

Having acne is not just about suffering from the spots and blemishes on your skin. For acne is one of the skin conditions that can cause you to become very self-conscious and start to get depressed. People can be cruel and often, especially where teenagers are concerned, its easy to make cutting remarks about someone else's looks and to tease them unmercilessly.

Although acne can affect the back and chest and other body areas, predominantly it erupts on the face. And with an angry looking rash of red spots, its hard not to get downhearted and despondent every time you look in the mirror. So, how to get rid of acne marks and pimples can become an obsessive thought for acne sufferers.

The good news is that because acne affects about three quarters of the human population, it is one of those disorders that is going to be heavily researched and studied. Consequently, there are always new treatments for acne coming out on the market.

technorati tags:acne, treatment